Daily Mind-ful 22 May 2017

I could fall in love with interval training: not only does it make me want to vomit very soon into a session but it has disproportionate health benefits for older people; I’m working on a vlog about June Chu and other outrageous cases of PC bullshit; it dawned on me that I’ve been vlogging ONLY when I’m pissed off about something; a mandatory element of Salisbury Steak, an American invention, is Campbell’s French Onion Soup. It means I have to scratch it off my list permanently; I’m done with my June Chu vlog. It’s really long. But I’m glad I got off my ass and actually channeled my outrage into something concrete.